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Immune Health

Betaine: A Special Supplement with Many Benefits

Betaine, aka trimethylglycine (TMG), is a lesser-known supplement with real scientific evidence backing its use. Adequate intake is vital in preventing various diseases due to betaine's key role in various important processes in the human body. [Read more...]

Immune Health

Vitamin Code Vs. New Chapter Natural Whole Food Multivitamins

Vitamin Code and New Chapter Every Man's One Daily are two of the most popular whole food natural multivitamins currently on the market. Each offering has its own distinct benefits and drawbacks, but which one is better? [Read more...]

Gaining Muscle --> Training

Preworkout Supplements For Gaining Muscle And Strength

Preworkout supplements have long been a staple for bodybuilders, powerlifters, and anyone else looking to add a boost to their training. Do these products really increase energy, promote muscle growth, and reduce fatigue? [Read more...]

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